4-Day Beach & Yoga Retreat
The ultimate Manuel Antonio experience! Enjoy a guided snorkeling tour or surf class, unlimited access to our studio classes, and a relaxing spa treatment tailored to your travel style. This retreat can be personalized for solo travelers, families, or groups.
Sample Itinerary:
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Arrival: Depending on your arrival at the International Airport Juan Santamaria, we will assist you in arranging your transfer to Manuel Antonio (optional service. Not included).
Check-In: Settle into your accommodation. After check-in, visit Holis Wellness Center to meet the team, review your itinerary, and receive your meal vouchers for your included dining at Emilio's Café & La Lambretta.
Join our scheduled afternoon movement class with your unlimited membership.
Savor Dinner at Emilio's Café or La Lambretta.
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Enjoy Breakfast at Emilio's Café
Join our scheduled morning movement class with your unlimited membership.
Get picked up at your accommodation for your surf class or guided snorkeling tour
Spa Treatment and a welcome treat: Enjoy a 60-minute treatment of your choice (therapeutic massage, organic facial, body treatment, holistic therapy) and a mini- facial as a welcome treat at Holis Wellness Center.
Join our scheduled afternoon movement class with your unlimited membership.
Savor Dinner at Emilio's Café or La Lambretta.
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Enjoy your included Breakfast at your accommodation
Get picked up for your guided tour of the Manuel Antonio National Park.
Lunch: Enjoy lunch at Emilio’s Caféor La Lambretta Pizzeria, where you can savor local cuisine and relax.
Join our scheduled afternoon movement class with your unlimited membership.
Enjoy dinner at Emilio's Café or La Lambretta.
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Join our scheduled morning movement class with your unlimited membership.
Departure: A driver will pick you up from your accommodation and take you back to your next destination (optional service, not included).
We hope you enjoyed your stay with Team Holis and leave with good memories, new insights, and a full heart. Namaste
Retreat details:
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Our 4-Day Beach & Yoga Retreat is the perfect answer for people traveling by themselves, with a partner, or as a group of friends who want to experience the beauty of a lush jungle and the power of the Pacific coast. Our fully customizable Beach & Yoga Retreat is available year-round and is your perfect escape to a few days of blissful rejuvenation and adventure.
In this unique experience, you will have the opportunity to join UNLIMITED access to our studio classes on schedule. We offer classes daily with a great array of teachers and class styles. You can choose to be challenged to your core as you hang from aerial yoga hammocks, restore in our more mellow slow-flow yoga class, or simply unwind at any time!
As well, it is included a guided snorkeling tour or surf class, and a spa treatment of your choice.
Let nature take over! Connect, rejuvenate, and return home feeling restored.
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3 night accomodation at ECOTICA boutique Hotel with breakfast included.
• UNLIMITED access to our studio classes.
• 1 guided snorkeling tour or surf class.
• 1 60-min Spa Treatment of Choice: (therapeutic massage, organic facial, body treatment, holistic therapy).
• Guided tour to Manuel Antonio National Park.
• 1 Healthy Meal Each Day at Our Favorites: Emilio’s Cafe and Lambretta pizzeria.
• Tons of FUN surrounded by nature and beautiful positive people!.
*We offer a wide range of classes including aerial yoga, power flow yoga, restorative yoga, hatha yoga, structural balance, Gyrotonic, and more!
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Green Season prices (May 1th - November 30th)
$1,255 USD (Single occupancy)
$1,827 USD (Double occupancy)
$2,664 USD (Triple occupancy)
High season prices (January 15th- April 30th)
$2,075 USD (Single occupancy)
$2,646 USD (Double occupancy)
$2,892 USD (Triple occupancy)
Booking Policies
A 40% deposit is required to reserve your spot. You can pay by cash, PayPal.or credit card
Deposit is non-refundable unless you cancel within the first week after your reservation was made.
List prices include taxes
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At Holis Wellness Center, we believe in offering our guests a complete experience, from wellness services to unforgettable stays, adventures, and dining. We’ve partnered with the best in Manuel Antonio to ensure your time here is filled with relaxation and joy. Explore our selected retreat partners:
What others say about the Holis Beach & Yoga Retreat:
Best Yoga Retreat in Costa Rica
"This was an amazing experience, beyond my expectations. Holis Wellness Center and Spa provided peace and tranquility. The warm, kind staff created a customized itinerary just for me. The mini facial was one of the best I've ever had. The unlimited yoga classes were excellent, and my stay at Ecotica Boutique Hotel was refreshing, with monkeys visible from my balcony. I enjoyed a guided tour at Manuel Antonio National Park and a 3-hour surf lesson. The spa treatment was excellent, and Emilio's Cafe offered delicious food with breathtaking views. I highly recommend this retreat for everyone!"
Amanda Victoria, June 2024