Holistic Therapy
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Our holistic therapies offer a deeper level of treatment. By helping to balance and integrate your body, mind and spirit, these therapies can bring about a profound shift in your state of health.
To better understand what Holistic Therapy can do for you we offer a FREE in-person or online consultation.
CranioSacral Therapy
A gentle, hands-on method, the main purpose of which is to soothe the nervous system, address joint and soft tissue discomfort, release emotional weight, and finally fully habitate our body. Here you can find more info about the craniosacral system.
90 minutes - $125 + tax
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When you arrive for your appointment, your practitioner will ask you about your symptoms and any preexisting conditions that you have. You’ll typically remain fully clothed during the treatment, so wear comfortable clothing to your appointment. Your session will last about an hour, and you’ll likely begin by lying down on your back on the massage table. The practitioner may begin at your head, feet, or near the middle of your body.
Using five grams of pressure (which is about the weight of a nickel), the therapist will gently hold your feet, head, or sacrum to listen to their subtle rhythms. If they detect it’s needed, they may gently press or reposition you to normalize the flow of the cerebrospinal fluids. They may use tissue-release methods while supporting one of your limbs.
During the treatment, some people experience different sensations. These may include:
• feeling deep relaxation
• falling asleep, and later recalling memories or seeing colors
• sensing pulsations
• twitching
• bourborism
• having a “pins and needles” (numbing) sensation
• having a hot or cold sensation
After the first treatment, most people feel very relaxed. In some cases, you may notice twinges or slight aches throughout the body as it responds to the treatment process. You may also notice emotional releases such as crying and laughing. With each following treatment, your body’s capacity to receive and adjust toward a more functional format increases exponentially.
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By facilitating the body’s natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster disease resistance and it is beneficial for people seeking help with a wide range of healthcare challenges and symptoms including:
• Migraines & Headaches
• Chronic Pain
• Motor-Coordination Impairments
• Central Nervous System Disorders
• Traumatic Brain Injuries and Concussions
• Alzheimer’s
• Learning Differences, ADD, ADHD
• Autism and Sensory Processing
• Chronic Fatigue
• Emotional Difficulties, Depression
• Stress and Tension-Related Problems
• Fibromyalgia and other Connective-Tissue Disorders
• Temporomandibular Joint Syndrome (TMJ) and Dental Challenges
• Immune Disorders
• Post-Traumatic Stress Disorder
• Post-Surgical Dysfunction
• Sleep Challenges
Somato Emotional Release
A therapeutic process that uses and expands on the principles of Craniosacral Therapy (CST) to help a person rid their body of the residual effects of past injuries and negative experiences.
90 minutes - $125 + tax
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In some cases, such as with trauma or prolonged stress, the body may need to adapt and protect itself from “too much information” to avoid being overwhelmed. The tissue actually encapsulates the emotional distress, and over time, the body weakens or tires from this adaptation, and can develop symptoms of pain, dysfunction, or emotional discomfort.
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SER facilitates a gentle process for releasing tissue memory, thereby helping the person to decrease the adverse effects of past traumas. There is vast research to show that a change in physical health is accompanied by a change in mental health, and it is equally documented that the reverse is apparent. SER is a holistic mind-body somatic approach that may also assist a person in gaining insight as to how that held trauma is influencing their physical and emotional health. SER can support the person transition from dysfunction and unresolved issues toward wellness and optimal function.
Holis Jump Start System
CranioSacral, Cupping, Aromatouch technique. We’ve designed this powerful combination of treatments with the intention to offer an effective jump start for your health and well-being.
60 minutes - $85 + tax
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Craneo Sacral has a tuning effect over the nervous system, cupping adds a detoxifying element, while aromatherapy will address and rebalance any energetic stagnation.
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Addressing our whole system from different angles will support the recovery for any kind of health issues and give a boost to the immune system and overall energy.
Hydrogen Therapy
Scientific studies show that Molecular Hydrogen Therapy exhibits selective antioxidative and anti-inflammatory activities and can regulate stress response, energy mitochondria, and immune function.
Single Session with Reflexology & Aromatherapy 30 minutes - $50 + tax
5 Session package w. Reflexology & Aromatherapy - $100 + tax
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Biological effects of molecular hydrogen therapy (H2).
H2 exhibits selective antioxidative and anti-inflammatory activities and can regulate stress response,energy mitochondria, and immune function.
From the viewpoint of the longevity of youth, oxidation means “senescence” while reduction means “rejuvenation.” In this paper, we propose the possibility that H2 will overcome the senescence and intractable diseases from the viewpoint of mitochondrial oxidation and reduction.
Only H2 can penetrate into the mitochondria and can also scavenge reactive oxygen species (ROS). Thereby, the H2 in the body can contribute towards disease prevention and recovery.
Up to now there are more than 600 papers regarding the use of H2 , including about 50 clinical trials papers. The use of H2 is indispensable in the future, and we would like to advocate the promotion of hydrogen medicine.
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Hydrogen: The Miracle Molecule
• Reduce inflammation.
• Hydrate cells 6x more efficiently.
• Neutralize free radicals.
• Balance antioxidants at the cellular level.
• Enhance better skin health and tone.
• Improves allergies and asthma conditions.
• Revive vital organs performance.
• Restore energy levels, less body fatigue, faster recovery.
• Eases autoimmune diseases affecting your joints or skin.
• Augment athletic performance and healthy weight management.
• Rejuvenate overall cellular health.
• Neuroprotective effects on the brain.
Family Constellations
A very efficient tool to address and release any blockages that may prevent our full purpose in life from manifesting, blockages that may prevent us from finding love, economic stability, and embracing healthy lifestyles.
90 minutes - $125 + tax
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There are many modalities that can help us release blockages from the psychological, spiritual, somatic, or behavioral perspectives.
Family Constellations is a different modality in that it works by tapping into the information contained in our family system and epigenetic map with the goal of addressing any void in our family system that may create a ripple effect in our lives.
The reorganization that happens during a family constellation session will give us a different vision of our story and restore order and wholeness to our family system, which frees our space for unnecessary repeating patterns and entanglement, restoring our full capacity to identify our life purpose and the capacity to move toward it. An important add-on to the personal benefit of this work is that we also free our children from taking on and repeating unnecessary patterns
The Family Constellation approach is becoming one of the most rapidly expanding forms of therapy in the world and is practiced in more than 35 countries.
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Family Constellations can help us answer questions such as:
• Why do I keep on falling into the same “hole”?
• Why do I end up choosing the “wrong” partner all the time?
• Why do I sabotage my happiness over and over?
• Why do I suffer from this chronic health issue?
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Bert Hellinger, who developed this work, based on Virginia Satir’s Sculpture work with families, describes setting up a constellation this way:
“So, to explain a constellation just a little, all people carry with them an energetic field or blueprint of their biological families—this field has been called by some a family soul, or family conscience. That field has an enormous unconscious effect on each family members life and all the people they interact with. Long-standing problems with health, depression, relationships, failed finances, etc. are usually a result of unconscious ‘entanglements’ in the family soul. Doing a constellation is a way to bring those ‘entanglements’ to light, and to allow for some resolution to happen. Quite often after a constellation, other members of the family who were not present for the constellation—and didn’t even know it was happening–report dramatic shifts as a result. Because the family is a system—like an energetic mobile, what affects one, affects all. And what keeps one stuck, affects them all…“Item description
Cupping Therapy
An ancient form of alternative medicine that uses the vacuum effect of different kinds of cups over specific areas of the body.
Traditional Cupping 60Min - $85 + Taxes
Facial Flow 60Min - $75 + Taxes
Holis Jump Start System 60Min - $125 +Taxes
Toning & Slimming Treatment - 90 Min $165 + Taxes
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During your treatment, the cup’s vacuum effect creates negative pressure rather than compression which allows for a deep release of congested stagnation, toxins and increased blood flow. Especially recommended:
• to recover from your exercise routine
• as a complement to any detox program
• to treat localized pain and to receive and stimulate the skin collagen and tone
• the general sensation of becoming “unstocked” both physically and emotionally, that follows a cupping session.
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An amazing compliment to any deep tissue massage, body treatment or facial treatment. Specific soft cups are used for facial treatments.
Benefits Include:
• Fast recovery from muscle soreness (Specially Contractures)
• Pain Relief and Management.
• Improves cellulite appearance.
• Decreases fluid Retention.
• Helps eliminate toxins.
• Boost collagen production and skin tone.
• Relieves stress and anxiety.
• Improves blood and lymphatic Circulation.
• Increases the production of synovial fluid and within the joints.
Clarity Breathwork
A gentle, safe, yet extremely powerful breathing process that releases stress from the cells of the body and helps to transform limiting thoughts, emotions, and beliefs.
one on one session - 120 minutes - $155 + tax
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after a brief discussion about your intenction goals and expectation for the session your therapist will guide you to experience a specific breathing rythm.
Breathwork is a vital tool because it is one of the most clearly effective methods to access and transform limitations in the subconscious mind and the emotional body. It supports the clearing away of old energies, patterns, conditioning, negative thoughts, and emotions and opens the doors wide for new life and greater awareness.
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An overview of the benefits of Clarity Breathwork:
• Reduces stress and increases energy, aliveness, and sense of well-being
• Releases toxins, emotions, and stagnant energy from the cells of the body
• Allows old emotions, memories, and past traumas to arise and be released in a safe and gentle way
• Accesses expanded states of consciousness, including clarity about one’s path and life purpose
• Relieves anxiety and depression, creating space for inner peace
• Increases flow, ease, joy, and pleasure in life & relationships
• Opens and enhances creativity & expression.
Evelina Bolognini
Holis Wellness Center Founder
CranioSacral Therapist
Family Constellations Facilitator
Gyrokinesis® & Gyrotonic Instructor
Evelina is a second-generation bodyworker and has been curious about the body as a whole since childhood. Following in the footsteps of her father, Evelina has studied a wide range of therapies in her native country, Italy, as well as in the US, Mexico, and Costa Rica.
With over 30 years of personal experience, passionate study, research, and professional dedication, Evelina’s therapeutic approach relies on a few different tools such as CranioSacral Therapy (non-invasive osteopathy), Gyrokinesis® & Gyrotonic® Modalities (mindful movement), and Family Constellations (systemic reorganization).
To define and deepen the reach of her therapeutic approach, Evelina relies on different types of body reading techniques such as Arm Reflex and Significance Detector.