YOUR WELLNESS CENTER IN MANUEL ANTONIO
Spa & Holistic Treatments, Yoga, Fitness, Pilates, Gyrokinesis®, Breathwork, Mindfulness & more in the heart of Costa Rica’s paradise
Wellness Center in Manuel Antonio
Welcome to Holis Wellness Center, your sanctuary of harmony and healing in the heart of Manuel Antonio. Surrounded by lush tropical beauty, our center is a serene retreat where you can reconnect with your body, mind, and true self.
At Holis, we invite you to immerse yourself in a transformative journey toward balance and vitality. Our holistic approach weaves together traditional spa therapies, holistic integrative medicine, and mindful movement, nurturing every aspect of your well-being.
Each visit is thoughtfully designed to refresh, inspire, and restore your full potential, leaving you with a deep sense of connection and lasting wellness.
Nature, Mind, Body, & Soul at Holis Wellness Center
Holis Wellness Center in Manuel Antonio offers a comprehensive wellness experience, combining traditional spa therapies, holistic treatments, mindful movement and immersive retreat packages in a stunning natural setting.
TRADITIONAL
Dive into traditional therapies at Holis Wellness Center, where age-old healing meets Manuel Antonio’s natural beauty. Experience our signature massages, herbal wraps, and other treatments that have been nurturing health for generations.
Our traditional spa therapies connect you with the Earth’s healing power, tailored for today’s wellness needs.
HOLISTIC
Our holistic treatments are designed to restore balance for your mind, body, and spirit. In the heart of Manuel Antonio, Holis Wellness Center offers a synergetic blend of Holistic functional medicine that includes: Craneosacral Therapy, Osteopaty, Breathwork, and Mindful Movement Classes such as Yoga, Gyrotonic, Fitness, and Meditation.
Our approach helps unpack different kind of blockages restoring our natural capacity of balance and harmony.
RETREATS
Explore retreat packages at Holis Wellness Center, your getaway in Manuel Antonio. Our retreats are holistic journeys, offering a combination of adventure and healing in a stunning setting.
Each package is an immersive experience for rejuvenation, connecting you with nature and helping you find peace in life.
Movement is Medicine
Join us for daily yoga, fitness, & movement classes.
See what our guests say about us
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![Middle-aged woman with short brown hair and wearing pink fitness shirt.]()
"During my visit to Costa Rica, I discovered Holis Wellness Center, a beautiful yoga studio in Manuel Antonio. As a yoga teacher from Florida, I was determined to immerse myself in daily yoga practices during my one-week stay. The instructors were knowledgeable and friendly along with a warm, welcoming front desk staff. I highly recommend everyone to check out this amazing studio."
Manching Tom
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![Middle-aged man with short hair, wearing green shirt, and holding cute dog.]()
"After trying to get a couples massage all week, we finally found Holis Wellness Center and they got us right in. It was lovely. They gave us ginger tea to start and then a blissful 90 minute massage. It was a perfect end to a wonderful week in Manuel Antonio!"
Cole Marrs
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![Middle-aged woman with long black hair, red lipstick, red dress.]()
"Mil gracias Holis Wellness Center! What an incredible treat it was to have TWO services during my time in Manuel Antonio. Jeffrey provided an amazing hydration facial with head, shoulder & foot massage and Ingrids Somato massage (deep tissue!) took all knots and pains out of my body. Highly recommend!"
Rebecca Swanson
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![A couple in beach wearing shades glasses.]()
"My husband and I LOVE Holis Wellness Center! They provide the best massages. We are always treated with kindness and respect. I cant wait to schedule my next massage!"
Christine Levin
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![A middle-age woman with brown long hair.]()
"Holis Wellness Center and Spa has the most amazing massage therapists! The variety of massages is wonderful and one can always find something truly relaxing and luxurious. Today Priscilla did an incredible work on my aching muscles! She used just the right pressure and my aches are gone! Its truly relaxing and wonderful experience not to be missed! Enjoy!"
Natalia Bogdanova
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![A young male with white shirt in ancient Greek sculpture background.]()
"Lovely experience at Holis wellness Center and their staff, Daily clases are amazing, personally I did a class 8am and then An incredible signature massage called Somato awarens system, súper recommended if you are around Manuel Antonio beach✨"
Jeffrey Abarca
Frequently Asked Questions
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At Holis Wellness Center, we offer a full range of signature and traditional spa treatments, including: Massages, Holistic Facials, and Body Treatments.
We also specialize in holistic therapies such as Craniosacral Therapy, Osteopathy, Breathwork, and Acupuncture.
Our daily movement classes include: Yoga, Pilates, Aerial Yoga, Sound Healing, and Gyrotonic, plus private sessions.
For a deeper experience, we partner with trusted local providers to offer Day Retreats and fully customized Multi-Day Retreats.
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We’re based in Manuel Antonio, Quepos, Costa Rica, surrounded by lush rainforest and overlooking the Pacific Ocean. It’s just a 2.5–3 hour scenic drive from San José International Airport. View us on Google Maps
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Yes. Our signature therapies are popular, and sessions fill up fast, so we recommend booking ahead to secure your spot.
Spa services, therapies & private classes: Please book at least 24 hours in advance.
Day retreats & multi-day retreats: Please book at least 48 hours in advance.
Studio classes: Walk-ins are welcome, but we recommend reserving to secure your spot.
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Yes! Enjoy private sessions at our studio or in the comfort of your rental villa. Group classes are also available as single sessions, class packs, or unlimited passes.
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All experiences are designed by Evelina Bolognini, founder of Holis Wellness Center, with the goal of sharing the best of Manuel Antonio’s natural beauty and healing traditions.
