Vayu Pre-Training Course
with Ana Prada
June 21 - June 24, 2024
20-hour VAYU pre-training course w. Ana Prada
The VAYU pre-training course is an intensive program designed to provide a comprehensive kinesthetic experience and familiarize participants with the VAYU Aerial Yoga method. The core philosophy of VAYU Aerial Yoga is to help individuals connect on a deeper level in a fluid and organic manner, beginning with the pelvis as the central focus. By creating space and releasing tension, participants become more aware of their body's sensations and can positively influence the central nervous system.
Through mindful breathing, we will use the fabric as a supportive tool to access the connective tissue, freeing the fascia and releasing adhesions. This process prepares the body to engage muscularly, ensuring it is open both structurally and energetically.
Open to all levels of practice.
VAYU VIDEO HERE.
About Ana Prada
In Ana Prada’s work, there’s a confluence of techniques, she has study,
Yoga (since 1998) She’s a GYROKINESIS®, GYROTONIC® certified
trainer and Pre-trainer, Dancer, Aerial Dancer and Craneo Sacral
therapy practitioner. All of this movement methods, as well as her experience in the Air, as a Performer and Aerial dance teacher, for the last 25 years and her own movement and somatic research influence and are part of the work.
Join the Vayu Pre-training
Dates: June 21st - 24th, (5 hours per day)*
Price: $600,00 (Limited spots available)
*Includes a 3-hour yoga studio access for practice purposes for 2 months starting June 21st.
