Whether a first-timer or a wise  and regularly practicing yogi, choose your class and welcome the yogic dance that this beautiful land has to offer you.

Yoga and its principles reflect everywhere in nature. Practicing any form of wellness in Manuel Antonio becomes an intimate exchange as Mother Nature serves as our guide. In this partnership, we are gifted with the sun to heat and soften our tight muscles; the ocean’s rhythm to help us remember a fluid, soothing breath; the sounds of nature and it’s tropical creatures to invite our playful heart to dive into it’s full desire.

YOGA CLASSES

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PILATES CLASSES

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SPECIAL EVENTS

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Wellness encompasses a healthy body, a sound mind and a tranquil spirit.

Enjoy the journey as you strive for wellness.

– L. G. Beaulieu

Holistic Therapy

Holistic Therapy offers a deeper level of treatment. By helping to balance and integrate your body, mind and spirit, these therapies can bring about a profound shift in your state of health. To better understand what Holistic Therapy can do for, we offer a FREE consultation. You can also incorporate holistic therapy into a Personal Wellness Retreat.

  • D.E.I. KINESIOLOGY is a highly effective method of diagnosis and healing. Using a muscle testing technique a subtle and silent communication between therapist and patient guides the creation of a personalized treatment plan to suit your needs.
  • CRANIOSACRAL THERAPY is used for a wide range of symptoms, including neck and low back pain, chronic fatigue, TMJ, fibromyalgia and even emotional issues like depression and anxiety. At a deep level all healthy, living tissues subtly “breathe” with the motion of life.
  • REFLEXOLOGY is a highly effective method used to restore and maintain natural equilibrium in the body. It can be used to alleviate many conditions including back pain, migraine, sleep disorder, hormone imbalance, sport injury, and more.
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