Manuel Antonio Packages & Retreats

Holis Wellness Center has been promoting healthy lifestyles in Costa Rica since 1993 and we continually feel fortunate because we live in Manuel Antonio: a gorgeous beach town where we swim in the ocean which is never out of sight even from our studio, we spy monkeys cruising through the trees and constantly breathe in the air of the tropical rainforest. Because we love what we do in inspiring people to feel better, we can proudly say that we happily live a ‘Pura Vida’ (pure life) day, every day.

4 Day Beach & Yoga Retreat

The ultimate pampering session in Manuel Antonio with surfing lesson, unlimited classes, spa treatment and more!

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5 Day Surf & Yoga Retreat

Take in surfing lessons at Manuel Antonio beaches and relax your body with unlimited Holis yoga & pilates classes!

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6 Day Holistic Balance Retreat

Pamper your spirit, strengthen your body and relax your mind all while enjoying the best that Manuel Antonio has to offer!

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6 Day Love My Life Retreat

Let us help you eliminate stressors that prevent you from moving toward your goals with ease. This is the perfect opportunity to create and embrace the changes in your life that you are longing for.

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Holistic Therapy

Holistic Therapy offers a deeper level of treatment. By helping to balance and integrate your body, mind and spirit, these therapies can bring about a profound shift in your state of health. To better understand what Holistic Therapy can do for, we offer a FREE consultation. You can also incorporate holistic therapy into a Personal Wellness Retreat.

  • D.E.I. KINESIOLOGY is a highly effective method of diagnosis and healing. Using a muscle testing technique a subtle and silent communication between therapist and patient guides the creation of a personalized treatment plan to suit your needs.
  • CRANIOSACRAL THERAPY is used for a wide range of symptoms, including neck and low back pain, chronic fatigue, TMJ, fibromyalgia and even emotional issues like depression and anxiety. At a deep level all healthy, living tissues subtly “breathe” with the motion of life.
  • REFLEXOLOGY is a highly effective method used to restore and maintain natural equilibrium in the body. It can be used to alleviate many conditions including back pain, migraine, sleep disorder, hormone imbalance, sport injury, and more.
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Manuel Antonio is nestled along the central Pacific coastline of Costa Rica and is flourishing with luxurious flora, is a town rich with local culture and abundant with wildlife. The joy of living is evident in every local and every visitor to this beautiful area of Costa Rica. Famous for Manuel Antonio National Park –

home to a thriving biological oasis and one of Costa Rica’s most popular destinations – the area is also well known for its amazing combination of rainforest, beautiful beaches, great hiking trails and diverse wildlife. According to Forbes magazine, Manuel Antonio is among the world’s 12 most beautiful national parks.

We strive to create a space of wellness and health for our guests, our employees and our community. The part that makes us happiest of all, is getting to share that knowledge with you!

We are committed to using the absolute best products available on the market, every day. Our Essenthya Skin Care Food is an all organic line created by Holis Wellness Center founder, Evelina Bolognini.

We promise that you will feel great after every visit to Holis Wellness Center. Whether sharing in a yoga or pilates class, or taking advantage of our incredible spa services, we know that you will always feel better after a visit to Spa Holis.

Offering an array of services, we also offer the most talented and skilled therapists in Manuel Antonio. From aerial dance and acro yoga, to facialists and massage therapists, we employ professionally trained personnel.