Blog

Stay up-to-date with news and events here: Holis Wellness Blog

1508, 2017

Can Trauma Be Inherited?

By |August 15th, 2017|Categories: Blog|Comments Off on Can Trauma Be Inherited?

by Juliet Davey Over the years, my friend and I have discussed our highs and lows, our expectations, our disappointments.  During one such conversation, not so long ago, my friend described to me her feeling

2203, 2017

Aerial Yoga Teacher Training

By |March 22nd, 2017|Categories: Uncategorized|Comments Off on Aerial Yoga Teacher Training

35-hour Aerial Yoga Teacher Training Certified by Yoga Alliance Join us May 10 - 14, 2017, for an intensive immersion into Aerial Yoga. If you want to dive deeper into your own yoga and aerial

303, 2017

Shamanic Journey Ceremony

By |March 3rd, 2017|Categories: News & Announcements, Uncategorized|Comments Off on Shamanic Journey Ceremony

Join us on Sunday, December 17th at 6:30PM for an incredible 3-hour shamanic journey/workshop in which you'll meet your power animal and strengthen your connection to parallel realities. Join us for a gentle guided meditation led by a

2102, 2017

Workshop on Sound Healing

By |February 21st, 2017|Categories: Events, Uncategorized|Comments Off on Workshop on Sound Healing

Learn how to play singing bowls and enrich your experience with yoga & meditation techniques during a weekend of incredible workshops! Join us for the entire weekend, or participate in one of the evening

2501, 2017

Intro to Dr. Bali Method

By |January 25th, 2017|Categories: Events, Uncategorized, Yoga|Comments Off on Intro to Dr. Bali Method

February 07, 6:30pm - 9:30pm $40 per person The Dr. Bali method is a unique method of yoga combined with a metaphysical approach for an evolution of consciousness. His method helps integrate and refine

2101, 2017

Yoga & Sound Healing

By |January 21st, 2017|Categories: Events, Uncategorized|Comments Off on Yoga & Sound Healing

Join us on February 9th from 7pm - 9pm at Holis Wellness Center in Manuel Antonio! 2 hour session. $30 per person. BE GUIDED THROUGH A HEALING SESSION THAT INCLUDES:  Therapeutic gentle

512, 2016

Abdominal Massage Class

By |December 5th, 2016|Categories: Taller, Uncategorized|Comments Off on Abdominal Massage Class

Intro to Thai Abdominal Massage & Chi Nei Tsang Abdominal massage is perhaps one of the most profound forms of bodywork. The majority of  physical and emotional imbalances and congestion are stored in the abdomen, yet ironically, abdominal massage

109, 2016

Can a facial actually be good for our health?

By |September 1st, 2016|Categories: Blog, Spa, Uncategorized|Comments Off on Can a facial actually be good for our health?

Writer Juliet Davey looks at the surprising benefits of a facial to our health and well-being. Luxuriating as a cornucopia of freshly prepared ingredients are applied to your skin, engulfing you in aromas and sensations.