Yoga & Sound Healing

Yoga & Sound Healing

Join us on February 9th from 7pm – 9pm at Holis Wellness Center in Manuel Antonio!

2 hour session. $30 per person.


  • Therapeutic gentle yoga (Combined Hatha, Yin, Dr Bali Method and Yoga Nidra)
  • Sound Healing (Tibetan Bowls, Tingshas, Idiopan drum in 432hz(healing frequency of the universe), rattles and vocal vibrations.
  • Guided Visualisation
  • Meditation
  • Pranayama


  • Chakra clearing
  • Heart opening
  • Detox and Stress release
  • Calming of the mind, body and spirit

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Dalia has been practicing yoga for over 10 years and completed her teacher training with Dr Madan Bali in 2014. She has since studied Yin & Yoga Nidra, Himalayan Sound Healing, Shamanism through the the Foundation of Shamanic Studies, and Naada Yoga (Yoga of Sound) with the internationally renowned Gundesha Brothers. Dalia has lead numerous yoga and sound healing sessions and retreats in around her home town of Montreal as well as on the international level in the US (Omega Center),  Mexico (Omni Hotel) and Costa Rica (Posada Natura). She also works extensively with her Guruji Dr Madan Bali co-leading various events and retreats. Her sessions incorporate therapeutic Yoga (Dr Bali Method, Nidra, Yin, Hatha), pranayama, guided visualization, meditation as well as various sound healing modules including: Tibetan bowls, tingshas, rattles, gongs, Chrystal pyramid, Idiopan drum in 432 hz (healing frequency of the earth) and deep vocal vibrations. Besides teaching Yoga, Dalia is also an actress who graduated from Concordia University’s Professional Theatre program and a singer songwriter who is currently working on her 2nd mini album inspired by yoga, healing and transformation. Come join her for a detoxifying full body experience while revitalizing your entire system and awakening your inner bliss.

To learn more about Dalia, please visit:

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